Twin Cities KTC AND Hay river KTC Buddhist Meditation Centers

prayer flags and temple in Tibet

DECEMBER 16 MINDFULNESS, ALERTNESS & CARE: ON THE CUSHION AND IN OUR DAILY LIFE

When we engage in these three aspects of sitting meditation while we are on the cushion, our practice develops and our mind gradually settles down. There is a carry over effect that we take into our daily life producing more mental stability. We can also use these three techniques in our daily lives to actively work with our mind when we are not on the cushion.

The Hay River KTC Buddhist Meditation Center is located near Ridgeland, WI.  The center is dedicated to the teachings and practices of the authentic Kagyu lineage of Tibetan Buddhism.  Lama Yeshe, a fully ordained monk in this tradition, is the resident teacher.  See our website at www.ktchayriver.org.

Lama Yeshe