by Tom Charland | Sep 17, 2024
This in-person session at the Stillwater (MN) Library includes 10-15 minutes of secular meditation instruction followed by 30 minutes of sitting meditation. The session is taught by Tom Charland using a technique of bringing attention to the breath. Everyone is...
by Tom Charland | Sep 17, 2024
This in-person session at the Stillwater (MN) Library includes 10-15 minutes of secular meditation instruction followed by 30 minutes of sitting meditation. The session is taught by Tom Charland using a technique of bringing attention to the breath. Everyone is...
by Tom Charland | Apr 30, 2024
This in-person session at the Stillwater (MN) Library includes 10-15 minutes of secular meditation instruction followed by 30 minutes of sitting meditation. The session is taught by Tom Charland using a technique of bringing attention to the breath. Everyone is...
