Buddha with the Mudra (hand position) of giving refuge (Protection).

As Buddhist practitioners we need to learn how to work skillfully with fear and go beyond it. Fear is one of the biggest obstacles we can have when we are in the world and trying to behave in a way that benefits others. When we are trying to reduce and eventually eliminate habitual patterns that harm ourselves, fear can arises and keeps us from abandoning negative patterns of body, speech, and mind. This teaching examined skillful ways to work with fear.


Lama Yeshe is a fully ordained monk in the Kagyu tradition of Tibetan Buddhism and is the resident teacher at Hay River KTC Buddhist Meditation Center outside of Ridgeland, WI.  See our website ktcHayRiver.org for a schedule of events and additional information about activities at the center.