Monday Meditation at the Stillwater Public Library
This in-person session at the Stillwater (MN) Library includes 10-15 minutes of secular meditation instruction followed by 30 minutes of sitting meditation. The session is taught by Tom Charland using a technique of bringing attention to the breath. Everyone is welcome and no registration is required. The in-person event at the library is held in the Margaret Rivers B Room, but also will be available on Zoom. There is a unique Zoom link that can be found in the session listing in our monthly newsletter or by contacting us at [email protected].